At The Stretch Masters in San Jose and Morgan Hill, we offer specialized piriformis and gluteal stretching designed to target tightness and discomfort in your piriformis and gluteal muscles. Our certified physician-assisted stretch therapists are dedicated to helping you find relief from pain and discomfort, promoting relaxation and enhanced mobility. Whether you’re an athlete, office worker or fitness enthusiast, our expert team is here to help you embrace the joy of a healthier, more mobile body. Contact our centers in San Jose and Morgan Hill for additional information.

Benefits of Piriformis and Gluteal Assisted Stretching

Tight piriformis and gluteal muscles can lead to discomfort and even radiating pain. Assisted stretching helps alleviate muscle tightness and promote a sense of well-being. Other benefits of piriformis and gluteal stretching include:

• Relieve Sciatica Discomfort: Our assisted stretches gently release tension in the piriformis muscles, alleviating pressure on the sciatic nerve and providing relief from sciatica pain.
• Improve Hip Flexibility: Enhanced flexibility in the gluteal muscles allows for an improved range of motion in the hips, benefiting various activities and exercises.
• Enhance Athletic Performance: Flexible hips are essential for athletes to optimize performance in sports and physical activities.
• Reduce Hip Tightness: Assisted stretching helps reduce tightness in the piriformis and gluteal muscles, promoting greater comfort and mobility.

Why Choose Piriformis and Gluteal Stretching at The Stretch Masters?

Our skilled PT and physician-supervised stretch therapists possess a deep understanding of hip anatomy and flexibility. With their expertise, you can trust that your piriformis and gluteal muscles are in capable hands.

In our one-on-one stretching sessions, you will experience personalized attention as our assisted stretches gently release tension in your piriformis muscles, providing relief from tight hips and sciatica discomfort. Our program aims to improve the flexibility of your gluteal muscles, allowing for a greater range of motion in the hips and reduced tightness.

Your journey begins with a thorough evaluation of your piriformis and gluteal flexibility and any discomfort you may be experiencing. This assessment helps us understand your unique needs and goals. Based on the assessment, we create a personalized stretching plan that targets your specific concerns and goals for your piriformis and gluteal muscles.

Contact Us

Are you ready to unlock relief and mobility with piriformis and gluteal stretching at The Stretch Masters? Contact our center in San Jose or Morgan Hill today to schedule a consultation. We look forward to hearing from you.